There are many benefits of using a symptom diary
- Monitoring your menstrual cycle can help you to better articulate and describe your symptoms.
- By monitoring your menstrual cycle, you can gain a better understanding of how it affects your body and mind.
- By monitoring your menstrual cycle, you can see if there are any changes in your menstrual cycle or the related symptoms.
- If you suspect you may have a gynaecological condition or syndrome, monitoring your symptoms can help confirm your suspicions, and you can also provide a health professional with detailed notes of your symptoms.
- If you have a gynaecological condition or syndrome, monitoring your symptoms will give you a fuller picture of your symptoms and, if necessary, you can also show your symptoms to your health care provider when planning your treatment.
Korento encourages everyone to become an expert on their menstrual cycle!
Read more about using the app here.